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title: Elite Shooting Academy
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Elite Shooting Academy
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# Become the Consistent Shooter Your Team Can Depend On.
##### Science-backed basketball training that builds shooters your team trusts. Toronto, ON (East End)
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
Free Shot Training Consultation.
**No commitment required.**
## Are you a basketball player who has trouble with…
### Your Shooting Form
You might’ve tried improving your shooting form in the past but haven’t been able to get the results you wanted.
### Hitting Shots In-Game
You either can’t hit shots in-game (i.e. accuracy) or can’t hit shots regularly (i.e. consistency).
### Shot Creation & Scoring
You don’t score many points because you don’t know HOW to create your own shot (whether on-ball or off-ball).
## We know what you're struggling with...
### "I feel overlooked and stuck in a role that I don't want to play"
### "I get in my head and lose confidence easily"
### "I play passive and timid, but I want to be assertive"
### "I want to become a confident and consistent shooter, but I don't know what to do"
## You don't have to keep struggling.
### For some players improving as a shooter means freedom.
### For some players improving as a shooter means freedom.
# Meet the Elite Shooting Academy
##### The science-based shooting program that helps you become a confident, consistent shooter.
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
Free Shot Training Consultation.
**No commitment required.**
## The Elite Shooting Academy combines...
- Neuroscience
- Motor Learning research
- Coaching research
**...in order to maximise every players potential and shooting ability.**
So expect training to look different!
## *A.S.C.E.N.D.* is our framework for building confident, consistent shooters.
*Each letter represents a stage in your shooting journey.*
INSIDE THE ELITE SHOOTING ACADEMY
## *A.S.C.E.N.D.* is our framework for building confident, consistent shooters.
*Each letter represents a stage in your shooting journey.*
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**Phase A:** Here we evaluate the player's strengths and weaknesses as a shooter.
**By The End:** Players have a clear understanding of what’s limiting them, and their very next step.
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**Phase S:** Injured? Stiff? Slow? We address that first — laying the physical foundation of a consistent shooter.
**By The End:** players move smoothly and painlessly across the court.
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**Phase C:** In this stage we teach players how to generate power efficiently so that they can shoot effortlessly from almost anywhere.
**By The End:** Getting the ball from the three point line to the basket feels effortless.
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**Phase E:** In this stage playersmaster the ability to hit foundational shots, and hit them consistently. You’ll train to make shots under pressure, whether open or contested.
**By The End:** You’ll be able to consistently hit fundamental shots in-game.
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**Phase N:** If you can only score in a few ways and *struggle when the defence adapts*, then this is for you. You’ll train to create and hit different types of shots, in different situations – off the dribble, off the catch, from the post, from the perimeter, etc.
**By The End:** You’ll be an adaptable shooter who can create and nail shots in any situation.
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**Phase D:** Finally, once shooting becomes a genuine strength, we build the rest of their game around it (playmaking, finishing, defence).
**By The End:** The goal is for players to be a complete offensive threat, with shooting as their foundation.
### Train better. See it in games.
### Phase A — Assess Your Game
Before you start training, you need to know exactly what to work on.
Here we conduct a *Player Evaluation Session* to evaluate your strengths and weaknesses as a shooter.
**By the end, you’ll have a clear understanding of what’s limiting you, and your very next step.**
### Phase S — Shape The Foundation
If you have injuries or move in a stiff, slow way, we address that first —laying the *physical foundation* of a consistent shooter.
We’ll work on rehab (if needed), and improve your agility and coordination.
**By the end, you’ll move smoothly and painlessly across the court.**
### Phase C — Channel Energy
If it's a struggle getting the ball from the three-point line to the basket, then something is sapping your power.
You’ll learn how to use your body’s energy so you can shoot effortlessly from *almost* anywhere.
**By the end, getting the ball from the three point line to the basket will feel easy to you.**
### Phase E — Elevate Accuracy
Here the focus is on *mastering* the ability to hit foundational shots, and hit them consistently.
You’ll train to make shots under pressure, whether open or contested.
**By the end, you’ll be able to consistently hit shots in-game.**
### Phase N — Nail Any Situation
If you can only score in a few ways and struggle when the defence adapts, then this is for you.
You’ll train to create and hit shots from anywhere – off the dribble, off the catch, from the post, from the perimeter.
**By the end, you’ll be an adaptable shooter who can create and nail shots in any situation.**
### Phase D — Diversify Around Your Superpower
At this point you’re a confident, consistent, and adaptable shooter.
Now you’ll develop complementary skills – like playmaking and finishing – so defenders can’t just focus on stopping your shot.
**By the end, you’ll be a complete offensive threat, with shooting as your foundation.**
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
Get training advice that turns hard work into real in-game results.
**No commitment required.**
INSIDE LOOK AT OUR TRAINING
### Join us as we learn to shoot effortlessly from (almost) anywhere!
An inside look at training.
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INSIDE LOOK AT OUR TRAINING
### Join us as we learn to become mid-range scorers that can adapt to any situation!
An inside look at training.
## Here's what our players are saying:
"It’s very unexpected training but you’re getting training in a safe environment that helps you improve."
**Miles N.**
14 years old | Youth Rep Basketball Player
“I was questioning if I even wanted to play basketball anymore—I was on a team where I was just stuck in the paint. But now, after seeing my improvement, my coaches are giving me the chance to play how I want to. I feel happy playing now!”
**Aiden C.**
17 years old | Youth Prep Basketball Player
“My overall threat level has definitely grown due to the trust I've developed in my jumper which has opened up my options on the floor."
**Destin H.**
Adult Rec Player
## Getting Started
## Free Shot Training Consultation
Come with questions about shooting, training, or anything basketball related. No commitment required.
$0.
### We'll discuss
- Tips for training effectively
- What you're struggling with as a shooter/player
- Your goals
- How we would approach helping you
- Whether the Elite Shooting Academy is a good fit for you
[BOOK YOUR FREE CONSULT](https://tidycal.com/kinetichoops/esa-free-consultation)
## FAQ — Free Shot Training Consultation
Is there any commitment after the free consultation?
**Nope, no strings attached. Zero commitment. No pressure.**
*I personally don't like joining a call and feeling pressured to buy, so I will never do that to you.*
Come with your shooting / training questions. Ask them. Get answers.
We'll also share more about the Elite Shooting Academy, and if you decide that you want the additional support, we'll explain the sign up process.
Is the consultation online or in-person?
It is online over Zoom or Google Meet, once you book you'll receive a link over email.
How long is the free consultation?
The free shot training consultation is up to **30 mins.**
How long it actually goes depends on the number / type of questions you come with.
Who is the free consultation for?
- **Players** (adult and youth) who are looking to become a better shooter.
- **Parents/Guardians** who are looking to help their child or someone they love become a better shooter.
I'd like to email / DM you instead?
Feel free to send us a message!
- Email: [info@kinetichoops.ca](mailto:info@kinetichoops.ca)
- [mailto:info@kinetichoops.ca](mailto:info@kinetichoops.ca)Instagram: @kinetichoops
## FAQ — Training & Pricing
How much does training cost?
Training plans**range from $99 to $360 per month**, depending on the type of support you're looking for.
- Do you want to mostly train independently and get our support as needed?
- Or do you want us to hold your hand throughout the entire process?
Based on this we'll help you figure out the right plan for your needs.
Where are sessions held?
Sessions are currently in the east end of Toronto (i.e. Scarborough, Pickering)
Who is training for?
Anybody who's serious about becoming a confident, consistent shooter.
From first-time players to the veteran who's struggling with shooting. Come as you are. And we'll work with you to take your shooting and game to the next level.
What sets your training apart from others in the industry?
**Most shot training just adds volume** — shoot more, practice more, spend more time in the gym. But if your methods aren't effective, you can spend hours and hours in the gym without seeing the results you want.
**HOW YOU** practice matters just as much — if not more — than **HOW MUCH** you practice. Our training is built on the science of skill acquisition. We use research-backed training methods that have been shown to actually work, so that your hard work turns into real in-game results.
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